I’m hoping to get a brain freeze from this smoothie. Coconut water, frozen blueberries and frozen watermelon.  It’s still super hot in LA🔥😩 #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #la #801010

I’m hoping to get a brain freeze from this smoothie. Coconut water, frozen blueberries and frozen watermelon. It’s still super hot in LA🔥😩 #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #la #801010

About to fuel up with a smoothie before my coaching session begins.  Spinach 🌱kale🌱 almond milk🌱 banana🌱 maca🌱flax seed🌱 pumpkin seeds🌱 almonds🌱 #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #801010  #paleo #vegan #nutribullet

About to fuel up with a smoothie before my coaching session begins. Spinach 🌱kale🌱 almond milk🌱 banana🌱 maca🌱flax seed🌱 pumpkin seeds🌱 almonds🌱 #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #801010 #paleo #vegan #nutribullet

I’m about to cook my quinoa in my rice cooker… Because I can 😁. This works for me.  I’ll be making a quinoa salad later today. But first here are your benefits::
Benefits of quinoa
~gluten free! since it’s not related to wheat or grain
~ protein rich! more than milk, rice, millet, or wheat
~ high fiber ( always drink lots of water)
~ great source of riboflavin which has shown to reduce frequent attacks of migraines by improving energy metabolism within the brain and muscle cells.
~ low in calories
~helps diabetes
~bone health
~heart health
~skin health
~teeth health
~high in iron, calcium! manganese, magnesium, copper and lysine  #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #paleo #801010  #quinoa

I’m about to cook my quinoa in my rice cooker… Because I can 😁. This works for me. I’ll be making a quinoa salad later today. But first here are your benefits::
Benefits of quinoa
~gluten free! since it’s not related to wheat or grain
~ protein rich! more than milk, rice, millet, or wheat
~ high fiber ( always drink lots of water)
~ great source of riboflavin which has shown to reduce frequent attacks of migraines by improving energy metabolism within the brain and muscle cells.
~ low in calories
~helps diabetes
~bone health
~heart health
~skin health
~teeth health
~high in iron, calcium! manganese, magnesium, copper and lysine #juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #paleo #801010 #quinoa

Good morning! I have a busy day.  School is coming to an end in a couple weeks. About to juice up for my body and forgot to do a before pretty picture. So here it is. Have a great day!  Cucumber🌱apples🌱carrots🌱ginger🌱Celery🌱 Sweet potao🌱lime🌱#juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #801010 #vegan #paleo #raw

Good morning! I have a busy day. School is coming to an end in a couple weeks. About to juice up for my body and forgot to do a before pretty picture. So here it is. Have a great day! Cucumber🌱apples🌱carrots🌱ginger🌱Celery🌱 Sweet potao🌱lime🌱#juicing #fitforlife #eatraw #raweating #smoothies #nutritionofbeauty #healthy #health #stayhealthy #eatclean #rawfood #foodismymedicine #healingfood #healthyfood #wellnessatheart #healthyliving #foodporn #wholefood #801010 #vegan #paleo #raw